
Everyone wants to eat qualitatively.Eat high quality foods, which benefits the body.In particular, men pay attention to products that can improve power.After all, the problem of insufficient male power has been relevant at any time, since the emergence of the first civilizations of the world.But a person will never agree with this state of affairs and will seek means to solve the problem.A few centuries ago, even before popular medicine was invented, humanity determined which products increase power.It will be the conversation in this article.These products are called aphrodisiacs.
Products containing vitamins A, B, E are capable of improving the passage of nerve impulses in the body.This circumstance leads to increased power and sexual pleasure, the body is rejuvenated and the male sexual testosterone hormone enters the blood.The vitamins of this group include nuts, dates, peanuts, hazelnuts and pistachios.
Vegetables and fruits contain components that increase power
Vegetables are a good assistant for power.In particular, onions and its varieties.These are green onions, onion.The ancient Romans used these purposes the mixture of an onion with an egg.This mixture is very popular and effective due to the fact that the onion restores the balance of hormones and encourages desire in men.It can be consumed both separately and with another food.Garlic is another aphrodisiac.For the better effect, it is advisable to finely cut a kilogram of garlic, put a 3 -liter jar, pour boiling water and let it prepare for a month.Every day, the pot should be shaken.Use one teaspoon a day.This recipe rejuvenates the body by cleaning blood vessels and improving blood circulation.

Increases the power of turnips.It is necessary to cook it in carrot juice, to mix with honey and there is a third of glass 3 times a day.Its juice improves the functioning of the heart, therefore, the blood is more actively distributed by the organs and the increases in power.Aphrodisiacs also include carrots with a watermelon.Watermelon is generally useful not only for male power.It widens ships in the same way as popular drugs for power.
Nuts are known as one of the best ways for male health.They contain a huge amount of useful substances.These are iron, iodine, calcium, potassium, sodium, zinc, phosphorus.Zinc stimulates the development and functionality of the sexual glands.To trust a relationship with a woman, just eat about 100 grams a day.Nut.There are a large number of cooking recipes as well as other products.The most effective mixture of nuts with honey, raisins, prunes and figs is considered to be the most effective.The ingredients are mixed in equal quantities.Reception - 2 teaspoons per day.
Dairy products increase power
Dairy products can also strengthen power.But not all, but some.These include cheese, sour cream, cream, cottage cheese, yogurt.This also includes seafood that every man who takes care of his health is simply forced to use.These are folds, mackerel, shrimp, molds, crayfish.You should also be able to prepare the dish correctly.The best option is to use it in fried form, but porridge.
It is important to know that honey is useful for power.The best being a bee product assembled from jasmine, major or orchids.Our article has already said on the use of nuts with honey and how to prepare this mixture.
What products are harmful to power?

Information on harmful products for power for power.After all, everyone did not know, and in the end, a decrease in libido can occur.These include alcoholic beverages, mint in any form whatsoever, chewing gum of mint, donuts, fast food, free potatoes, hot dogs, mayonnaise, coca-plade, pepsi, energy, food containing nitrites, preservatives and other additives.Alcoholic beverages only increase power for a short period, but their action is weakening considerably and a person feels fatigue.Alcohol is particularly harmful for the young generation.The same goes for the use of pepsi, cola and energy.They act for a short period.A negative point is their charge on the cardiovascular system.The case can end with a heart attack or a stroke, in rare cases, however, but that does not become easier.The combination of alcohol with electric engineers is particularly dangerous.
Some products are not enough for sex to be good.It is important to maintain the selected diet, to sleep a healthy sleep.Habits such as smoking, alcoholism, drug addiction, excess weight and a sedentary lifestyle most often cause helplessness.